Disclaimer

Last Updated: January 2026

A Gentle Reminder

The content on The Mindful Spark is created to inspire, encourage, and educate. However, it is provided for general informational purposes only. It is not a substitute for professional advice, and we strongly encourage you to consult with a licensed healthcare provider, therapist, or physician for guidance tailored to your specific health needs.

Not Medical or Therapeutic Advice

By using this website, you acknowledge that the information provided does not constitute medical, psychiatric, or therapeutic advice. No doctor-patient or therapist-client relationship is formed by your use of this site or by any communication with us.

The information here is not intended to diagnose, treat, cure, or prevent any medical or mental health condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

Crisis Notice

If you are experiencing a medical or mental health emergency, or if you are considering self-harm, please call 911 (or your local emergency services) or text/call 988 (in the US and Canada) immediately to reach a crisis lifeline.

Accuracy and Reliability

While we strive to provide accurate, up-to-date information, the world of health and wellness is constantly evolving. The Mindful Spark makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, or suitability of the information contained on the site. Any reliance you place on such information is strictly at your own risk.

External Resources

We may occasionally link to third-party websites or resources. These links are provided for your convenience, but The Mindful Spark does not endorse, control, or take responsibility for the content, privacy policies, or practices of any external sites.

Your Responsibility

By using this website, you agree that you are solely responsible for your own health decisions and outcomes. The Mindful Spark, its owners, and contributors shall not be held liable for any damages or injuries resulting from the use or misuse of the information provided here.

Reach Out

If you have questions or concerns about this disclaimer or anything else on the website, we're here to help. Please feel free to contact us.